OSTEOPOROSIS Disorder where certain bones (notably vertebrae, hip bones, wrist bones) become fragile and at risk of fracture. Bone is an active tissue in a constant state of turnover. Bone density peaks at c. 30 years, and peak bone mass is boosted by weight-bearing exercise and adequate calcium intake. In some individuals, the subsequent decline in bone density escalates to osteoporosis. Osteoporosis fact sheet with animation. BUPA https://www.bupa.co.uk/individuals/health-information/directory/o/osteoporosis Bone and joint health British Nutrition Foundation https://www.nutrition.org.uk/nutritionscience/disease/bone-and-joint-health National Osteoporosis Society https://www.nos.org.uk Guidance on drug therapy for primary and secondary prevention of osteoporosis, NICE TA160 & TA161, 2008 https://www.nice.org.uk/Guidance/TA161; https://www.nice.org.uk/guidance/TA160 Prevention and detection of osteoporosis, and management of existing disease, are important because of its potentially disabling consequences, for example, spinal collapse as a result of vertebral fractures, loss of mobility following a hip fracture. Risk factorsFactors associated with a high risk of osteoporosis include:
Other risk factors include:
Screening and treatmentRecommendations on eligibility for osteoporosis screening and treatment are complicated. Screening for osteoporosis is by dual-energy x-ray absorptiometry (DEXA) scanning (see table below), and drug treatment can boost bone strength. Risk estimationThe WHO developed the FRAX tool for evaluation of a patient’s fracture risk. Algorithms give a 10-year probability (absolute risk) of hip fracture and of a major osteoporotic fracture (spine, forearm, hip or shoulder). UK researchers have developed QFractureScores, alternative fracture risk algorithms for use in the UK. Practice Nurse featured article Osteoporosis and fractures: diagnosis and management Kirsty Carne Practice Nurse Curriculum Module
FRAX Osteoporosis risk calculation tool https://www.shef.ac.uk/FRAX/tool.aspx QFracture https://www.qfracture.org/index.php |
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