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OSTEOPOROSIS


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Disorder where certain bones (notably vertebrae, hip bones, wrist bones) become fragile and at risk of fracture. Bone is an active tissue in a constant state of turnover. Bone density peaks at c. 30 years, and peak bone mass is boosted by weight-bearing exercise and adequate calcium intake. In some individuals, the subsequent decline in bone density escalates to osteoporosis.

Osteoporosis fact sheet with animation. BUPA https://www.bupa.co.uk/individuals/health-information/directory/o/osteoporosis

Bone and joint health British Nutrition Foundation https://www.nutrition.org.uk/nutritionscience/disease/bone-and-joint-health

National Osteoporosis Society https://www.nos.org.uk

Guidance on drug therapy for primary and secondary prevention of osteoporosis, NICE TA160 & TA161, 2008 https://www.nice.org.uk/Guidance/TA161; https://www.nice.org.uk/guidance/TA160

Prevention and detection of osteoporosis, and management of existing disease, are important because of its potentially disabling consequences, for example, spinal collapse as a result of vertebral fractures, loss of mobility following a hip fracture.

Risk factors

Factors associated with a high risk of osteoporosis include:

  • Frailty
  • Untreated hypogonadism
  • Premature menopause
  • Long-tem corticosteroid use
  • Diseases associated with malabsorption, e.g. Crohn’s disease, coeliac disease
  • Radiological osteopenia (reduced bone density).

Other risk factors include:

  • Family history, low body weight, history of eating disorder, smoking history, high alcohol consumption, previous fragility fractures, i.e. fractures occurring after a fall from standing height, commonly of the wrist or hip.

Screening and treatment

Recommendations on eligibility for osteoporosis screening and treatment are complicated. Screening for osteoporosis is by dual-energy x-ray absorptiometry (DEXA) scanning (see table below), and drug treatment can boost bone strength.

Risk estimation

The WHO developed the FRAX tool for evaluation of a patient’s fracture risk. Algorithms give a 10-year probability (absolute risk) of hip fracture and of a major osteoporotic fracture (spine, forearm, hip or shoulder). UK researchers have developed QFractureScores, alternative fracture risk algorithms for use in the UK.

Practice Nurse featured article 

Osteoporosis and fractures: diagnosis and management Kirsty Carne

Practice Nurse Curriculum Module 

Osteoporosis 

FRAX Osteoporosis risk calculation tool https://www.shef.ac.uk/FRAX/tool.aspx

QFracture https://www.qfracture.org/index.php

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